Carne de panela

16 de maio de 2023

Carne de panela

Ingredientes:

<img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

Carne de sua preferência ( usei músculo e costela)

<img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

2 cebolas (pode usar 1 branca e 1 roxa) cortada em cubo

<img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

1 tomate maduro cortado em cubo

<img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

1 caldo de carne

<img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

alho

<img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

batata inglesa e cenoura

<img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

1 colher de molho inglês

<img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="▪️" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td3/1.5/16/25aa.png" alt="▪️" width="16" height="16" />

molho de tomate (opcional)

Modo de fazer:

1- Numa panela de pressão frite a carne com um fio de azeite, as cebolas e o alho, em seguida acrescenta, pimenta do reino, páprica defumada, cominho, o caldo de carne e o molho inglês.

2- coloque água até cobrir a carne, deixe pegar pressão. Feito isso conte 20 min. E desligue

3- após isso adicione as batatas e a cenoura, (se necessário acrescente mais água) e deixe por mais 10m na pressão.

4- finalize com coentro ou cebolinha.. sirva em seguida!

Graduada em Pedagogia, Habilitação Educação Infantil e Séries Iniciais, Pós-Graduada em Psicopedagogia Clínica e Institucional e Gestão Escolar. Mãe de dois filhos, apaixonada por tudo o que faz, procurando sempre o melhor em tudo e em todos.

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